Are anxiety and worry taking over your life? Does it feel like, no matter how hard you try, you just can’t stop overthinking? Have you already tried therapy but found it ineffective?
If this sounds like you, I’m confident I can help. My practice offers the most effective forms of treatment, to get the relief from anxiety that you deserve.
When it comes to treating anxiety disorders, research shows that therapy is usually the most effective option. That’s because anxiety therapy – as opposed to anxiety medication – treats more than just symptoms to the problem.
Symptoms of Generalized Anxiety Disorder can include:
- Restlessness or feeling on edge
- Fatigue
- Poor concentration
- Irritability
- Muscle tension
- Sleep difficulties
Therapy can help to uncover the underlying causes of your worries and fears, learn how to relax, look at situations in a new, less frightening way, and develop better coping mechanisms and problem-solving skills.
If you suffer from generalized anxiety disorder, I invite you to contact me today for a free consultation.